Whether you are looking for hypnosis downloads or hypnosis apps, it is my intention that you find more than just one of these self improvement resources in my work. The Personal Development Programs Can Be Downloaded As MP3 Audio Files or i. Phone, i. Pad or Android Apps. Meditation versus Hypnosis versus Visualization versus Guided Imagery versus Neuro- Linguistic Programming ( NLP )Meditation. Is it meditation, hypnosis, visualization, guided imagery or what when you close your eyes and go inside?
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I personally believe the outcome is more important than the terminology. Per Dass, one can meditate while running, dancing, cleaning house or sitting still. As I understand meditation, it is the process of observing one’s mind and the content it generates; to not get caught in the emotions of that content but to acknowledge and let go. An engineer can visualize a schematic, an artist can visualize a sequence of phases through which a sculpture must undergo, and an athlete can visualize a successful performance. What happens with many people is they get caught up in the emotions of the moment which are typically not empowering and they visualize failed sequences or negative outcomes. The person’s physiology responds to the hypothetical negatives and the person begins to lose what is referred to as state management.
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Essentially they rehearse the wrong outcome and perfect it. Visualization can actually include the five senses and is not just left to the visual modality. Hypnosis. Hypnosis is similar to meditation in that fact that it also alters brainwave frequencies but the difference is very important. Meditation is the process of letting go and objectively observing one’s own mind while hypnosis is the process of letting go of attempting to control your mind while following instructions from a third party. The key difference here is that meditation attempts to reach a state of objective non- action while, on the other hand, hypnosis is very action- oriented in that a skilled hypnotherapist will guide clients toward specific outcomes based upon the context of a hypnotherapy session.
Guided Imagery. Guided imagery is similar to hypnosis in that a third party is guiding an individual through a process, but it lacks a change in brainwave frequency. In fact, it is as simple as me instructing you to “think about a red car” and in order for you to process this instruction you have had to think about a red car. Now, guided imagery can certainly turn into hypnosis through the process of what is common referred to as trance induction which is an alteration of brainwave frequencies typically from a beta wave frequency range down into a theta or delta frequency range.
Neuro- Linguistic Programming ( NLP )NLP is a later development that evolved out of hypnosis and the trance phenomenon. It is a model for understand and mapping subjective human behavior and it also gives an individual control over one’s internal representations (mental movies, self talk, feelings, etc.). In my work neuro- linguistic programming brings precision to the language patterns and the words that I use. The field of NLP has been vehemently attacked in the USA but it is the only field that gives insights into the dynamics of subjective experience and how to alter perception through the use of NLP submodalities.
Attention Shifting Personal Development Programs When You Put It All Together. Whether you use hypnosis or meditation, you most likely have in mind a different version of yourself than the one you are currently experiencing. Meditation is like emptying the cup and I recommend my brainwave frequency programs with meditation music to do so as they have no vocal instructions. Once the cup is empty, fill it with better resources and this is where guided imagery, hypnosis, NLP and visualization come into play.
Together and throughout my work, my goal is to provide you with powerful internal resources that shape your external reality. I do so using brainwave frequencies, binaural beats, NLP language precision, conversational hypnosis and meditation music to empower you to create the person you know you can be. Wordcruncher Download.
The learning and the personal breakthrough you will experience the moment you hear my voice in the headphones will be something unrivaled. All hypnosis is self- hypnosis and the best free self hypnosis downloads just cannot compare to the Attention Shifting programs. Good things cost money because they are made with professionalism and integrity.
Professional Self Hypnosis CDs & Instant MP3 Downloads. Welcome to our incredible collection of professional self hypnosis audio programs. Over the past 1. 4 years we have created over 1. CDs and MP3 downloads covering a wide range of topics. Each and every hypnotherapy session listed here is exclusive to our website, made by us, for you.
Our powerful self hypnosis recordings have helped over 1. Please browse the selections below and click on any of the links for more information. We hope you find what you're looking for too! Special Offer Discounts - Save Up to 3. Order 2 Sessions - Save 1. Order 3 Sessions - Save 2. Order 4 Sessions - Save 2.
Order 5 Sessions - Save 3. The discount is applied automatically when multiple items are added to your shopping cart. Disclaimer: Please remember that everyone is different and therefore results and response times do vary from person to person. We are delighted to announce the release of our new and exciting audio courses; The Super- 7- Series. Each 3. 0- day course includes 7 different audio sessions containing some of the most up- to- date techniques from hypnotherapy and psychotherapy, plus many other well- proven methods.